Is menopause getting you down, interrupting life at work and at home? Has it taken you by surprise, leaving you wondering what’s happening to your body and mind? You’re not alone, and so many women say they wish they’d known more, sooner. Whether you’re going through it yourself or you’re a business leader keen to better support your team, it starts with understanding, and I’m here to help. Let’s talk about menopause openly, honestly, and without shame.
Is menopause getting you down, interrupting life at work and at home? Has it taken you by surprise, leaving you wondering what’s happening to your body and mind? You’re not alone, and so many women say they wish they’d known more, sooner. Whether you’re going through it yourself or you’re in business, and keen to better support your team, it starts with understanding, and I’m here to help. Let’s talk about menopause openly, honestly, and without shame.
My journey into this role was deeply personal. During my own perimenopause, I found myself unprepared and overwhelmed, lacking the knowledge and support I needed to work through the changes I was experiencing.
That challenging period ignited a passion within me to help others, so they wouldn’t face the same struggles, or feel alone.
Determined to make a difference, I trained with the Menopause Experts Group and became a certified Menopause Champion.
Proud to be accredited by MEG, I work in partnership with them to support women, men, couples, and businesses through menopause with confidence and clarity.
This role allows me to provide a safe, understanding space where everyone can feel heard, valued, and supported.
Whether it’s through one-to-one sessions or workplace workshops, my goal is always the same: to empower others with the knowledge and tools they need to manage menopause confidently.
Beyond individual support, I also work closely with small businesses, designing tailored workshops and events that foster inclusive, supportive environments where colleagues and teams can thrive.
My approach is rooted in empathy, real-life experience, and a sincere desire to help others thrive through this significant life transition with grace and confidence.
Personalised sessions designed to help you navigate menopause with confidence and clarity.
Fee: From £30
Private, compassionate, and tailored to your unique experience.
Bespoke sessions to enhance employee wellbeing and foster a more inclusive, understanding workplace. These sessions can include:
Whether you’re seeking personal support or looking to create a more informed and inclusive workplace, I’d love to help.
If you’d like to book a session or discuss how I can support you or your business, please feel free to get in touch.
You can either:
One-to-One Support
“Jacky created such a safe and supportive space for me to talk openly about my experience with menopause. Her empathy and practical advice have made a huge difference in my confidence and wellbeing.”
Sarah, Solihull
Workplace Training
“Our team found Jacky’s workshop extremely valuable. She explained the challenges of menopause in a way that everyone could understand, and gave us tools to create a more inclusive and supportive workplace.”
Mark, HR Manager
Personal Guidance
“I was feeling overwhelmed before I started working with Jacky, but her calm and understanding approach helped me feel heard and supported. She’s helped me regain clarity and balance.”
Emma, Birmingham
Business Support
“Jacky tailored her sessions to our business needs perfectly. The training has improved awareness, empathy, and wellbeing across our staff. We’re already seeing the positive impact.”
Claire, Small Business Owner
“I wanted to say a huge thank you for your session. I’ve noticed LOADS of improvements since our chat. The recommendations you gave me have been a game changer.”
Shelley Wilson, SolihullAuthor
